Anxiety and Stress Management Specialist

Licensed Psychologist and Life Coach, Mary Melton PhD
Home      
                          
      When one door of happiness closes, another opens,
                      but often we look so long at the closed door,
                                       we do not see the one which has opened before us.       
                                                         
                                                                                 Helen Keller 
 

  
      I want to help you find  the opportunities  for health and happiness that you want and deserve.  My treatment approach is to provide support and  practical feedback to help you resolve current symptoms and life problems.  But I also  provide guidance so that you can discover and change the underlying causes of your distress and develop a deep understanding of yourself.   I believe in common sense.  I am a proponent of  research based treatments,  yet I am in tune with spiritual issues and open to alternative health possiblities.    Whether you need a brief "tune up" or whether you need to address longstanding patterns,  I am ready to assist. 
                                                                                                                                               
      I integrate a variety of complementary methods and techniques to provide the

combination that is most helpful to each person. Various therapy options include:

  • Cognitive-Behavior Therapy (CBT)
  • Interpersonal/Psychodynamic Therapy
  • Hypnosis/relaxation training
  • Assertiveness training
  • Mindfulness - Based Stress Reduction
  • Exposure and Response Prevention Therapy 
  • Guided Imagery
  • Eye Movement Densitization and Reprocessing  (EMDR)
  • Pre-marital counseling

 

 

       I work with you to develop  your strengths, overcome stumbling blocks, and find better balance.  You learn to handle  stress,  instead of stress handling you.  

 

I see  individuals, couples and families .

 

Contact me to discuss how I may be of help to you.  I schedule all apointments personally .

 

Evening appointments are available.

                                                                                                                                                                                 

              

                             Mary Melton PhD                                                                                                             770 962-1944

                  1805 Herrington Road  #2                                                                                                        extension 13

                  Lawrenceville, GA  30043                                                                                        marymeltonphd@gmail.com

 


 

Learn from the past, live today, hope for tomorrow.